Yoga on the farm is back. We will be kicking off our 2023 yoga series with a special early Mother’s Day yoga event on Sunday, May 7.
Join us on the farm for a 60 minute gentle, beginner friendly yoga class surrounded by rolling farmland. Light refreshments will be offered following the class as well as time to sit and relax and enjoy the countryside. Attendees will also have an opportunity to meet our farm animals including pigs, goats, and donkeys.
This class will take place outdoors on our 75 acre farm. Participants are encouraged to bring their own yoga mats and hand towels, as well as a water bottle and sunscreen. Extra mats will be available to borrow as well.
All attendees will receive a special bouquet of tulips grown on our farm. Bouquet offering is subject to change based availability. An alternative will be offered including flower seedlings or a bouquet of dried flowers.
Our farm store will also be open and will offer items produced on our farm including eggs, seedlings, and bouquets.
Dates & Sessions
- May 7, 2023, 10am-12pm
Location
Our farm is located about an hour northeast of Pittsburgh and 20 minutes west of Indiana, PA at 258 Lindsay Run Rd., Avonmore, PA 15618.
About Our Instructor
Anthony is a vinyasa yoga instructor based in Pittsburgh. He currently teaches at Open Up Pittsburgh located in Lawrenceville and ASCEND on the South Side.
Anthony’s yoga Journey began in 2019. Wanting to learn more he decided teacher training could benefit him and deepen his home practice. Having very inspiring teachers, Anthony completed his 200 hour teacher training and it wasn’t long before Anthony was holding space on his own for practice.
In Anthony’s classes you can expect a a mindfulness practice and begin with bringing attention and awareness to your breath. Pranayama is a great way to find stillness and quiet the mind before building up some heat with vinyasa flow. After a series of sequences fit for every body we will settle into final rest ending with positive affirmation, and comforting quotes from his own and others.
Anthony encourages everyone that it’s important to give time to yourself!