Enjoy the calm and serene rural atmosphere during this 75 minute class led by local yoga instructor, Cassie Stevens. Cassie will provide participants with gentle yoga instruction incorporating guided meditation and breath work. All abilities welcome.
This class will take place outdoors on our 75 acre farm. Participants are encouraged to bring their own yoga mats and hand towels, as well as a water bottle and sunscreen. Extra mats will be available to borrow as well. Light refreshments provided.
Enjoy visiting with one of our resident animal friends before or after class including goats, pigs, chickens, and ducks.
Dates & Sessions
- June 12, 2022, 10am-12pm
- July 10, 2022, 10am-12pm
Our farm is located about an hour northeast of Pittsburgh and 20 minutes west of Indiana, PA at 258 Lindsay Run Rd., Avonmore, PA 15618.
About Our Instructor
Cassie began her yoga journey in 2011. Yoga became a weekly ritual of self care and a way to find metal clarity and more physical strength. After developing a consistent practice she realized a deep love to share yoga with the community around her. In 2014 she completed her 200hr teacher training through South Hills Power Yoga. With a strong curiosity and belief in life-long learning she continues to enroll in a variety of training and workshops. Cassie finds her greatest inspiration from Elena Brower, Erica Jago, and Mari Sierra. She believes yoga should be made accessible to everyone. Inspired by her mentors she helped organize a free yoga program at her local Carnegie Library as well as taught “pay what you can” classes in the community. A strong believer in the transformative power of breath and mindful movement. She seeks to uplift others through meditation and practice of yoga.